Our team has been walking for PRIDE all around the world for the past 30 years. 
As not so young members of the LGBTQIA+ community, we know the importance of awareness and mutual support. 
In honour of the PRIDE, we organise each year an extra program for you. 

DANCE CLASSES EVERY FRIDAY @Cologne Pole Fitness:


– High Heels Flow –
Learn how to walk and move elegant on high heels, This class will give you feminine poses, sensuality and fluidity in your moves, most inspired from the stripper world.
We might use a pole in some sessions, for balance and short spins but mostly the floor will become your accomplice for this sexy journey.
This class is a mixed classes with cis-women. Make sure your outfit hide all private parts.

Recommended outfit: High heels (min 5 cm) – sexy & comfy outfit (leggings+ top or tights+body or catsuit)
Duration: 60 min.

 

– 90’s Gogo dance workout –

Learn Moves from a professional Gogo Dancer in Ibiza in the 90’s.
Get muscles in your legs and abs while having fun like in a club!
For a better workout, wear some boots or pumps (the heels provide extra tension in your core and legs)
This class is also available online if you live far or are too shy…

This month we prepare the walking choreography for the CSD parade and will train it in this class!

Recommended outfit: High heels (min 5 cm) – sexy & comfy outfit Gogo-Outfit (hotpants + top or tights+body)
Duration: 60 min.

EVENTS:

– 06.07.2024 – Summer Photo Walk this is a free public event, come as you are!
4 times per year, we go for an afternoon stroll with a little group.
The goal is to put together and display a seasonal look that works to walk in a city or a park depending of the season. 

The group is always mixed T-&Cis-girls to better share fashion tips, make-up tricks and other feminine beauty secrets.
It often ends at a café with some cake.

For the summer walk, depending on the weather, we advise a summer dress or a casual summer outfit.
Sneakers or sandals are recommended for this round.
Think about accessorising with a hat or an umbrella in case of very sunny weather.
We are going to the beach this year, so think about a blanket, a drink and maybe a snack…
Departure at 16:00 from the studio
If you need to get changed here or do your make-up (or need a make-up artist), please contact us to coordinate.

 

07.07.2024 – Mad Alice Picnic –

Do you know Alice in Wonderland? And the tea party scene from the Mad Hatter? 

We’d like to stage it as a picnic with you.
Let your creativity run wild with fabulous costumes, from steampunk through bohemian to hippie, bring your own interpretation of this scene to life with your own accessories. Bring your own seating is expressly permitted!
Our photographer Oliver will skillfully capture the colors, fantasy and magic and the unique atmosphere on the terrace of the Fort in Friedenspark.
 
Location: Fort im Friedenspark
Date: 21.07.2024
Time: 14:00 – 20:00
 
To bring along: 
– 1 outfit (your own style but a bit extra colorfull. choose between Steampunk, Bohemian or Hippie Style)
– your place set (1 plate, 1 cup, 1 glass and the cuttlery assorted to it)
– one comfy old-fashioned chair
– your favourite food to put in the plate for the picture and your pleasure

– your good mood and smile

If you wish to make pictures, we also bring a professional photographer…

Cologne Pride 🏳️‍🌈 The Parade 🏳️‍⚧️ 21 July

Like every year, our studio walks the demonstration for freedom, equality and acceptance.
We decided to walk in Transgender Colours with all our students who support the transgender and gender fluid community. You can mix all the colors or choose one.

For this year, we are proud to annouce that we have a sponsor, with whom we prepared a lot. We will have our own truck with spaces for 15 performers and loads of deko, bubble machine, DJ etc.!

If you want to join the walking group or are interested in performing, please first contact Céline.

You will be put in a WhatsApp group, so the planning and coordination is easier. We have limited spaces so be quick and join us with some friends 💕 we’d love to meet you.

We also have a little choreography planned, which we teach at the Gogo Workout class every friday at the Main Studio of Cologne Pole Fitness!

Feel free to also bring flags, ribbons, water pistols, and most important: fresh drinks and maybe some snacks! Usually the weather is really good and we can keep an amount of drinks fresh and chilled. You have an opportunity to put your bag on the truck as well.

For more information and details, text Céline and she will add you to the group, so we can plan have a wonderful parade together! We can’t wait!

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